Health Library
Contact Us

Care for the Caregiver

Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.

Read more

More Time Outdoors = Less Nearsightedness?

Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?

Read more

For Safer Driving, Don’t Skip Sleep

Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.

Read more

Think Positive to Live Longer

People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.

Ready more

slider loader
Articles
Injuries and Emergencies
Injuries & Emergencies
How do you treat a burn or a bee sting? When should a doctor see a sprain or a strain? Do you know what to do if a loved one collapses?
    News

    Many systems contain high levels of PFASs, which are linked to cancer, other health issues, study says

      Video Library

      A peak flow meter for asthma is like a thermometer for a fever - it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.